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# Chronic anger, constant drama, and unresolved pain...
> Chronic anger, constant drama, and unresolved pain do not stay in the mind. Long periods of stress keep the body on alert and can disturb sleep, appetite, energy, and the habits a person uses to cope, which is why emotional repair and physical recovery so often travel together. A body can carry unresolved grief and humiliation as surely as a mind can.
**Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]]
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“Chronic anger, constant drama, and unresolved pain do not stay in the mind. Long periods of stress keep the body on alert and can disturb sleep, appetite, energy, and the habits a person uses to cope, which is why emotional repair and physical recovery so often travel together. A body can carry unresolved grief and humiliation as surely as a mind can.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-chronic-anger-constant-humiliation-surely-mind
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