<!-- bryant-content-generator:start --> # Chronic stress can become invisible. Someone who... > Chronic stress can become invisible. Someone who has lived under constant pressure for years may not realize how tense they are until they experience relief, just as a person who eats poorly notices junk food most after a period of eating well. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Chronic stress can become invisible. Someone who has lived under constant pressure for years may not realize how tense they are until they experience relief, just as a person who eats poorly notices junk food most after a period of eating well.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-chronic-stress-become-period-eating-well ``` <!-- bryant-content-generator:end -->