<!-- bryant-content-generator:start --> # Chronic stress and unresolved emotion affect the... > Chronic stress and unresolved emotion affect the body. Research increasingly shows that stress hormones and lasting resentment can weaken health, so reducing stress and releasing old anger are real contributions to well-being. Pair that inner work with good medical care rather than treating it as a replacement for treatment. **Source:** [[livestreams/Forgiveness, Polarization, and the Courage to Stand for Peace - Workbook|Forgiveness, Polarization, and the Courage to Stand for Peace]] ## Share on Social Media ``` “Chronic stress and unresolved emotion affect the body. Research increasingly shows that stress hormones and lasting resentment can weaken health, so reducing stress and releasing old anger are real contributions to well-being. Pair that inner work with good medical care rather than treating it as a replacement for treatment.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-chronic-stress-unresolved-treating-replacement-treatment ``` <!-- bryant-content-generator:end -->