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# Clear-mindedness is a gift worth protecting....
> Clear-mindedness is a gift worth protecting. Substances that impair judgment can create situations people later regret, so being thoughtful about what you put into your body and mind supports a better life.
**Source:** [[livestreams/Gratitude, Negativity Bias, and the Value of Durable Things - Workbook|Gratitude, Negativity Bias, and the Value of Durable Things]]
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“Clear-mindedness is a gift worth protecting. Substances that impair judgment can create situations people later regret, so being thoughtful about what you put into your body and mind supports a better life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-clear-mindedness-gift-supports-better-life
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