<!-- bryant-content-generator:start --> # Comfort leads to atrophy. Just as muscles weaken... > Comfort leads to atrophy. Just as muscles weaken without resistance, minds and emotions grow cloudy without challenge, so it is healthy to put yourself in situations that stretch you. **Source:** [[livestreams/Grace, Boundaries, and the Discipline of Leadership - Workbook|Grace, Boundaries, and the Discipline of Leadership]] ## Share on Social Media ``` “Comfort leads to atrophy. Just as muscles weaken without resistance, minds and emotions grow cloudy without challenge, so it is healthy to put yourself in situations that stretch you.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-comfort-leads-atrophy-yourself-situations-stretch ``` <!-- bryant-content-generator:end -->