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# Comparison damages happiness by forcing private...
> Comparison damages happiness by forcing private complexity into competition with another person's curated surface. A healthier comparison asks whether today's conduct is more truthful, capable, generous, and free than yesterday's.
**Source:** [[livestreams/Happiness, Nonjudgment, and the Royal Practice of Letting People Be - Workbook|Happiness, Nonjudgment, and the Royal Practice of Letting People Be]]
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“Comparison damages happiness by forcing private complexity into competition with another person's curated surface. A healthier comparison asks whether today's conduct is more truthful, capable, generous, and free than yesterday's.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-comparison-damages-happiness-generous-free-yesterdays
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