<!-- bryant-content-generator:start --> # Composure and boundaries create the freedom not to... > Composure and boundaries create the freedom not to rush: the nervous system remains available for judgment, time is governed deliberately, and urgency must prove its claim before it can reorganize the day. Calm is the condition in which priorities can still speak. A boundary protects the interval in which a considered response can replace an automatic reaction. **Source:** [[livestreams/Composure, Boundaries, and the Freedom Not to Rush - Workbook|Composure, Boundaries, and the Freedom Not to Rush]] ## Share on Social Media ``` “Composure and boundaries create the freedom not to rush: the nervous system remains available for judgment, time is governed deliberately, and urgency must prove its claim before it can reorganize the day. Calm is the condition in which priorities can still speak. A boundary protects the interval in which a considered response can replace an automatic reaction.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-composure-boundaries-create-replace-automatic-reaction ``` <!-- bryant-content-generator:end -->