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# Composure changes the behavioral price of pressure...
> Composure changes the behavioral price of pressure because it preserves access to thought. A regulated person can notice incentives, read the room, select a response, and avoid broadcasting the desperation that opportunistic people may try to exploit.
**Source:** [[livestreams/Fear, Habit, and Building Change Through Repeated Practice - Workbook|Fear, Habit, and Building Change Through Repeated Practice]]
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“Composure changes the behavioral price of pressure because it preserves access to thought. A regulated person can notice incentives, read the room, select a response, and avoid broadcasting the desperation that opportunistic people may try to exploit.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-composure-changes-behavioral-opportunistic-people-exploit
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