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# Composure is compatible with anger. Name what...
> Composure is compatible with anger. Name what occurred, state its impact, communicate the boundary, and avoid feeding habituated anger after the signal has delivered its information.
**Source:** [[livestreams/Composure Under Pressure and the Escalation of Conflict - Workbook|Composure Under Pressure and the Escalation of Conflict]]
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“Composure is compatible with anger. Name what occurred, state its impact, communicate the boundary, and avoid feeding habituated anger after the signal has delivered its information.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-composure-compatible-anger-signal-delivered-information
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