<!-- bryant-content-generator:start --> # Composure is not the suppression of anger. Anger... > Composure is not the suppression of anger. Anger can be named, expressed, and translated into boundary or action without feeding the repetitive activation that turns a signal into a permanent nervous-system habitat. **Source:** [[livestreams/Composure, Boundaries, and Recovering Personal Power - Workbook|Composure, Boundaries, and Recovering Personal Power]] ## Share on Social Media ``` “Composure is not the suppression of anger. Anger can be named, expressed, and translated into boundary or action without feeding the repetitive activation that turns a signal into a permanent nervous-system habitat.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-composure-suppression-anger-nervous-system-habitat ``` <!-- bryant-content-generator:end -->