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# Conflict at home drains your progress. Constant...
> Conflict at home drains your progress. Constant fighting with a partner or friends creates emotional friction, and friction is wasted energy that could go toward building your life.
**Source:** [[livestreams/Long-Range Strategy, Contingency Planning, and Engineered Success - Workbook|Long-Range Strategy, Contingency Planning, and Engineered Success]]
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“Conflict at home drains your progress. Constant fighting with a partner or friends creates emotional friction, and friction is wasted energy that could go toward building your life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-conflict-home-drains-toward-building-life
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