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# Connection becomes restorative when negativity and...
> Connection becomes restorative when negativity and rumination have made the mind feel like a closed system. Another regulated human presence can interrupt isolation, widen perception, and help the nervous system remember that the painful thought is not the entire environment.
**Source:** [[livestreams/Negativity, Rumination, and the Restorative Power of Connection - Workbook|Negativity, Rumination, and the Restorative Power of Connection]]
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“Connection becomes restorative when negativity and rumination have made the mind feel like a closed system. Another regulated human presence can interrupt isolation, widen perception, and help the nervous system remember that the painful thought is not the entire environment.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-connection-becomes-restorative-thought-entire-environment
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