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# Constant worry about what others think is a sign...
> Constant worry about what others think is a sign of too much idle time. A little concern can be informative, but lingering anxiety rarely helps, while getting into motion usually does.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
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“Constant worry about what others think is a sign of too much idle time. A little concern can be informative, but lingering anxiety rarely helps, while getting into motion usually does.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-constant-worry-others-getting-motion-usually
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