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# Contrast creates clarity. Once a person...
> Contrast creates clarity. Once a person experiences genuine respect and care, dysfunction becomes impossible to accept as normal, and the urge to protect oneself rises on its own. A good relationship works like a landmark at sea, helping a lost person find their bearings.
**Source:** [[livestreams/Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 2 - Workbook|Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 2]]
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“Contrast creates clarity. Once a person experiences genuine respect and care, dysfunction becomes impossible to accept as normal, and the urge to protect oneself rises on its own. A good relationship works like a landmark at sea, helping a lost person find their bearings.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-contrast-creates-clarity-person-find-bearings
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