<!-- bryant-content-generator:start --> # Count small victories honestly. For someone used... > Count small victories honestly. For someone used to a poor diet, eating a single apple is a real win, and noticing it builds momentum, while ignoring it and focusing only on the scale makes even progress feel like failure. **Source:** [[livestreams/Building Change Through Small Daily Steps - Workbook|Building Change Through Small Daily Steps]] ## Share on Social Media ``` “Count small victories honestly. For someone used to a poor diet, eating a single apple is a real win, and noticing it builds momentum, while ignoring it and focusing only on the scale makes even progress feel like failure.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-count-small-victories-progress-feel-failure ``` <!-- bryant-content-generator:end -->