<!-- bryant-content-generator:start --> # Create clear space on purpose. Cutting some of the... > Create clear space on purpose. Cutting some of the noise, eating with care, meditating, or simply taking a quiet walk without a phone gives the mind room to reset, release unreasonable expectations, and quiet the harsh inner voice that bullies and criticizes. Even a brief moment of peace can restore enough balance to carry a person through a hard day. **Source:** [[livestreams/Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose - Workbook|Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose]] ## Share on Social Media ``` “Create clear space on purpose. Cutting some of the noise, eating with care, meditating, or simply taking a quiet walk without a phone gives the mind room to reset, release unreasonable expectations, and quiet the harsh inner voice that bullies and criticizes. Even a brief moment of peace can restore enough balance to carry a person through a hard day.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-create-clear-space-person-hard-day ``` <!-- bryant-content-generator:end -->