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# Criticism is information, not a complete measure...
> Criticism is information, not a complete measure of the self. Extract the observation, test its relevance, and reject the temptation to convert one response into a permanent identity.
**Source:** [[livestreams/Recognizing and Developing Your Gifts - Workbook|Recognizing and Developing Your Gifts]]
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“Criticism is information, not a complete measure of the self. Extract the observation, test its relevance, and reject the temptation to convert one response into a permanent identity.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-criticism-information-complete-response-permanent-identity
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