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# Cruel words carry real costs. Repeated contempt,...
> Cruel words carry real costs. Repeated contempt, humiliation, and threat can wear down a person's nervous system, self-concept, and health, and chronic stress takes a measurable toll on the body. Speaking carefully protects the people nearby, especially children.
**Source:** [[livestreams/Belief, Language, and the Psychosomatic Feedback Loop - Workbook|Belief, Language, and the Psychosomatic Feedback Loop]]
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“Cruel words carry real costs. Repeated contempt, humiliation, and threat can wear down a person's nervous system, self-concept, and health, and chronic stress takes a measurable toll on the body. Speaking carefully protects the people nearby, especially children.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-cruel-words-carry-nearby-especially-children
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