<!-- bryant-content-generator:start --> # Cultural norms can distort what healthy looks... > Cultural norms can distort what healthy looks like. Comparing oneself to a broader range of body types and lifestyles may reveal a different picture of fitness. **Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]] ## Share on Social Media ``` “Cultural norms can distort what healthy looks like. Comparing oneself to a broader range of body types and lifestyles may reveal a different picture of fitness.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-cultural-norms-distort-different-picture-fitness ``` <!-- bryant-content-generator:end -->