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# The deepest waste is not leisure but unconscious...
> The deepest waste is not leisure but unconscious expenditure. Rest can restore capacity, play can produce connection and discovery, while compulsive activity can leave a person exhausted without having created anything that remains.
**Source:** [[livestreams/Investing Attention in Work That Keeps Serving - Workbook|Investing Attention in Work That Keeps Serving]]
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“The deepest waste is not leisure but unconscious expenditure. Rest can restore capacity, play can produce connection and discovery, while compulsive activity can leave a person exhausted without having created anything that remains.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-deepest-waste-leisure-created-anything-remains
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