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# Demands backed by punishment are a form of...
> Demands backed by punishment are a form of coercion. When someone insists on your time and then judges or punishes you for not giving it, they are applying pressure rather than respect.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Demands backed by punishment are a form of coercion. When someone insists on your time and then judges or punishes you for not giving it, they are applying pressure rather than respect.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-demands-backed-punishment-pressure-rather-respect
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