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# Your destination can be general. Aiming for...
> Your destination can be general. Aiming for “better health” is often more sustainable than fixating on losing exactly ten pounds, because a broad direction allows for setbacks without the daily sense of failure that a rigid number can create.
**Source:** [[livestreams/Direction, Patience, and the Sailboat Model of Progress - Workbook|Direction, Patience, and the Sailboat Model of Progress]]
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“Your destination can be general. Aiming for “better health” is often more sustainable than fixating on losing exactly ten pounds, because a broad direction allows for setbacks without the daily sense of failure that a rigid number can create.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-destination-general-aiming-rigid-number-create
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