<!-- bryant-content-generator:start --> # Diet usually matters more than exercise for... > Diet usually matters more than exercise for weight. Many experts emphasize that what you eat has a greater effect on body weight than how much you work out, unless physical training is your profession. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Diet usually matters more than exercise for weight. Many experts emphasize that what you eat has a greater effect on body weight than how much you work out, unless physical training is your profession.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-diet-usually-matters-physical-training-profession ``` <!-- bryant-content-generator:end -->