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# Drama can become a reinforcing habit. The...
> Drama can become a reinforcing habit. The adrenaline, attention, and intensity of conflict reward the brain much like other compulsive patterns, so a person can sincerely dislike drama while still recreating the conditions for it. Seeing that loop is the first step to leaving it.
**Source:** [[livestreams/Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1 - Workbook|Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1]]
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“Drama can become a reinforcing habit. The adrenaline, attention, and intensity of conflict reward the brain much like other compulsive patterns, so a person can sincerely dislike drama while still recreating the conditions for it. Seeing that loop is the first step to leaving it.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-drama-become-reinforcing-first-step-leaving
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