<!-- bryant-content-generator:start --> # Dwelling only on your own problems breeds misery.... > Dwelling only on your own problems breeds misery. Sitting alone and ruminating tends to make pain worse, while reaching out and contributing to others brings relief and purpose. **Source:** [[livestreams/Grief, Forgiveness, and Rebuilding After Personal Crisis - Workbook|Grief, Forgiveness, and Rebuilding After Personal Crisis]] ## Share on Social Media ``` “Dwelling only on your own problems breeds misery. Sitting alone and ruminating tends to make pain worse, while reaching out and contributing to others brings relief and purpose.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-dwelling-own-problems-brings-relief-purpose ``` <!-- bryant-content-generator:end -->