<!-- bryant-content-generator:start --> # Eat ingredients instead of products. Simple meals... > Eat ingredients instead of products. Simple meals such as brown rice, avocado, lemon, and greens, or a homemade dressing whisked from oil, vinegar, mustard, and herbs, are healthier and more satisfying than processed foods. **Source:** [[livestreams/Creative Confidence Through Practice and Mutual Support - Workbook|Creative Confidence Through Practice and Mutual Support]] ## Share on Social Media ``` “Eat ingredients instead of products. Simple meals such as brown rice, avocado, lemon, and greens, or a homemade dressing whisked from oil, vinegar, mustard, and herbs, are healthier and more satisfying than processed foods.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-eat-ingredients-instead-satisfying-processed-foods ``` <!-- bryant-content-generator:end -->