<!-- bryant-content-generator:start --> # Eating a rainbow is a memorable heuristic for... > Eating a rainbow is a memorable heuristic for dietary variety, not a complete nutrition model. Useful simplifications should invite better practice without pretending to replace individual medical guidance. **Source:** [[livestreams/Whole-Food Cooking, Weight Loss, and the Influence of Advertising - Workbook|Whole-Food Cooking, Weight Loss, and the Influence of Advertising]] ## Share on Social Media ``` “Eating a rainbow is a memorable heuristic for dietary variety, not a complete nutrition model. Useful simplifications should invite better practice without pretending to replace individual medical guidance.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-eating-rainbow-memorable-individual-medical-guidance ``` <!-- bryant-content-generator:end -->