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# Embrace the full spectrum of human emotion. Life...
> Embrace the full spectrum of human emotion. Life includes joy and sorrow, anger and peace, and trying to live in constant happiness is neither realistic nor necessarily desirable.
**Source:** [[livestreams/Grief, Full-Spectrum Living, and Success as Self-Peace - Workbook|Grief, Full-Spectrum Living, and Success as Self-Peace]]
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“Embrace the full spectrum of human emotion. Life includes joy and sorrow, anger and peace, and trying to live in constant happiness is neither realistic nor necessarily desirable.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-embrace-full-spectrum-nor-necessarily-desirable
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