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# Emotion rises and changes through physiological...
> Emotion rises and changes through physiological cycles, but rumination can repeatedly reactivate it. Regulation includes noticing when thought is refreshing the signal after the original event has passed.
**Source:** [[livestreams/From Gossip to Greatness — Mission, Honesty, and Community - Workbook|From Gossip to Greatness — Mission, Honesty, and Community]]
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“Emotion rises and changes through physiological cycles, but rumination can repeatedly reactivate it. Regulation includes noticing when thought is refreshing the signal after the original event has passed.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-emotion-rises-changes-original-event-passed
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