<!-- bryant-content-generator:start --> # Emotional resilience is the growth of language,... > Emotional resilience is the growth of language, regulation, meaning, relationships, and practical skill. As those capacities expand, difficulty meets a wider and steadier set of responses. **Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]] ## Share on Social Media ``` “Emotional resilience is the growth of language, regulation, meaning, relationships, and practical skill. As those capacities expand, difficulty meets a wider and steadier set of responses.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-emotional-resilience-growth-steadier-set-responses ``` <!-- bryant-content-generator:end -->