<!-- bryant-content-generator:start --> # Emotions carry information. Anger, jealousy, fear,... > Emotions carry information. Anger, jealousy, fear, and sadness can be felt, understood, and allowed to pass, while dwelling in them for long periods lets them take over the loop. Feelings move best when they are allowed to move. **Source:** [[livestreams/Attention Loops and the Patterns That Shape Perception - Workbook|Attention Loops and the Patterns That Shape Perception]] ## Share on Social Media ``` “Emotions carry information. Anger, jealousy, fear, and sadness can be felt, understood, and allowed to pass, while dwelling in them for long periods lets them take over the loop. Feelings move best when they are allowed to move.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-emotions-carry-information-best-allowed-move ``` <!-- bryant-content-generator:end -->