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# Empowerment comes from building skills, not from...
> Empowerment comes from building skills, not from labels. Rather than dismissing every difficult person with a diagnosis or label, it is often more empowering to develop the communication and boundary skills that let you hold your ground.
**Source:** [[livestreams/Gratitude, Cultural Renewal, and the Cost of Community - Workbook|Gratitude, Cultural Renewal, and the Cost of Community]]
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“Empowerment comes from building skills, not from labels. Rather than dismissing every difficult person with a diagnosis or label, it is often more empowering to develop the communication and boundary skills that let you hold your ground.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-empowerment-comes-building-let-hold-ground
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