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# Encouragement is a gift with physiological weight....
> Encouragement is a gift with physiological weight. Speaking life into another person can lift their confidence, persistence, and resilience, and steady support over time helps people weather stress. Kind words are one of the most accessible forms of care.
**Source:** [[livestreams/Belief, Language, and the Psychosomatic Feedback Loop - Workbook|Belief, Language, and the Psychosomatic Feedback Loop]]
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“Encouragement is a gift with physiological weight. Speaking life into another person can lift their confidence, persistence, and resilience, and steady support over time helps people weather stress. Kind words are one of the most accessible forms of care.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-encouragement-gift-physiological-accessible-forms-care
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