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# Energy conservation is a form of freedom....
> Energy conservation is a form of freedom. Attention spent rehearsing insult, defending every misunderstanding, or managing other people's projections cannot be spent developing the capacity that could change the person's life.
**Source:** [[livestreams/Recognizing and Developing Your Gifts - Workbook|Recognizing and Developing Your Gifts]]
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“Energy conservation is a form of freedom. Attention spent rehearsing insult, defending every misunderstanding, or managing other people's projections cannot be spent developing the capacity that could change the person's life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-energy-conservation-form-change-persons-life
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