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# Do not get engaged in other people’s drama. Even...
> Do not get engaged in other people’s drama. Even talking at length about someone else’s conflict perpetuates it; acknowledge what you need to know in a few minutes, then return your attention to your own work. Your focus is a limited resource, and drama spends it without return.
**Source:** [[livestreams/Freedom, Trust, and Non-Attachment in Relationships - Workbook|Freedom, Trust, and Non-Attachment in Relationships]]
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“Do not get engaged in other people’s drama. Even talking at length about someone else’s conflict perpetuates it; acknowledge what you need to know in a few minutes, then return your attention to your own work. Your focus is a limited resource, and drama spends it without return.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-engaged-peoples-drama-spends-without-return
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