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# Entertainment has its place in a balanced diet....
> Entertainment has its place in a balanced diet. After enough serious documentaries, everyone wants an hour of fun, and an occasional escape restores energy. The skill lies in knowing when one is choosing a rabbit hole and how long to stay in it.
**Source:** [[livestreams/The Cheetos-and-Broccoli Strategy — Media Incentives, Teamwork, and a Thousand Thought Leaders - Workbook|The Cheetos-and-Broccoli Strategy — Media Incentives, Teamwork, and a Thousand Thought Leaders]]
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“Entertainment has its place in a balanced diet. After enough serious documentaries, everyone wants an hour of fun, and an occasional escape restores energy. The skill lies in knowing when one is choosing a rabbit hole and how long to stay in it.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-entertainment-place-balanced-hole-long-stay
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