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# Environmental design is one of the most practical...
> Environmental design is one of the most practical forms of self-command. Preparing the clothes, placing the tool in reach, removing a distraction, or deciding the first action in advance changes the path of least resistance before willpower is required.
**Source:** [[livestreams/Fear, Habit, and Building Change Through Repeated Practice - Workbook|Fear, Habit, and Building Change Through Repeated Practice]]
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“Environmental design is one of the most practical forms of self-command. Preparing the clothes, placing the tool in reach, removing a distraction, or deciding the first action in advance changes the path of least resistance before willpower is required.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-environmental-design-most-before-willpower-required
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