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# Every call, text, or message from someone who...
> Every call, text, or message from someone who cares is a potential lifeline. Silencing the phone and turning down invitations deepens isolation just when connection is needed most.
**Source:** [[livestreams/Self-Pity, Despair, and Returning to Human Connection - Workbook|Self-Pity, Despair, and Returning to Human Connection]]
## Share on Social Media
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“Every call, text, or message from someone who cares is a potential lifeline. Silencing the phone and turning down invitations deepens isolation just when connection is needed most.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-every-call-text-connection-needed-most
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