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# Every emotion has value. Dissatisfaction, sadness,...
> Every emotion has value. Dissatisfaction, sadness, and frustration can all serve as messengers, sometimes signaling that a person is not living up to their own standards.
**Source:** [[livestreams/Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1 - Workbook|Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1]]
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“Every emotion has value. Dissatisfaction, sadness, and frustration can all serve as messengers, sometimes signaling that a person is not living up to their own standards.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-every-emotion-value-living-own-standards
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