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# Every terrifying step should leave behind...
> Every terrifying step should leave behind knowledge: what happened, what helped, what the body learned, and what slightly larger step is now available.
**Source:** [[livestreams/Courage as Practice — Moving Forward Through Fear - Workbook|Courage as Practice — Moving Forward Through Fear]]
## Share on Social Media
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“Every terrifying step should leave behind knowledge: what happened, what helped, what the body learned, and what slightly larger step is now available.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-every-terrifying-step-step-now-available
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