<!-- bryant-content-generator:start --> # Exercise can happen anywhere. Walking on a... > Exercise can happen anywhere. Walking on a treadmill, strolling around the block, or pacing during phone calls all count as movement. **Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]] ## Share on Social Media ``` “Exercise can happen anywhere. Walking on a treadmill, strolling around the block, or pacing during phone calls all count as movement.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-exercise-happen-anywhere-calls-count-movement ``` <!-- bryant-content-generator:end -->