<!-- bryant-content-generator:start -->
# Exercise for health, not just for looks. People...
> Exercise for health, not just for looks. People who work out only to change their appearance often dread it, while those who are excited about feeling well find it easier to keep going.
**Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]]
## Share on Social Media
```
“Exercise for health, not just for looks. People who work out only to change their appearance often dread it, while those who are excited about feeling well find it easier to keep going.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-exercise-health-just-easier-keep-going
```
<!-- bryant-content-generator:end -->