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# Even experienced people battle negative self-talk....
> Even experienced people battle negative self-talk. Having tools and knowledge does not make anyone fully immune, which is why self-compassion is a daily practice rather than a one-time achievement.
**Source:** [[livestreams/Interrupting the Internal Voice of Abuse - Workbook|Interrupting the Internal Voice of Abuse]]
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“Even experienced people battle negative self-talk. Having tools and knowledge does not make anyone fully immune, which is why self-compassion is a daily practice rather than a one-time achievement.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-experienced-people-battle-rather-time-achievement
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