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# Explaining can be a quiet form of excuse-making....
> Explaining can be a quiet form of excuse-making. Repeated justifications shift attention away from responsibility, even when they sound humble. Knowing oneself requires seeing past rationalizations.
**Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]]
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“Explaining can be a quiet form of excuse-making. Repeated justifications shift attention away from responsibility, even when they sound humble. Knowing oneself requires seeing past rationalizations.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-explaining-quiet-form-seeing-past-rationalizations
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