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# The fear of being alone is not trivial; exclusion...
> The fear of being alone is not trivial; exclusion and separation have always carried deep biological meaning for social animals. Understanding that inheritance allows compassion for the fear without giving it permanent authority over relationship decisions. The body can remember ancient danger while the adult mind builds modern forms of safety.
**Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]]
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“The fear of being alone is not trivial; exclusion and separation have always carried deep biological meaning for social animals. Understanding that inheritance allows compassion for the fear without giving it permanent authority over relationship decisions. The body can remember ancient danger while the adult mind builds modern forms of safety.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-fear-being-alone-modern-forms-safety
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