<!-- bryant-content-generator:start --> # Fear loses authority when repeated practice... > Fear loses authority when repeated practice produces a larger record than avoidance. Habit then carries courage forward: one tolerable action becomes a pattern, the pattern becomes capability, and capability gives a person more freedom to meet the next transformation without surrendering authorship of the self. **Source:** [[livestreams/Fear, Habit, and Building Change Through Repeated Practice - Workbook|Fear, Habit, and Building Change Through Repeated Practice]] ## Share on Social Media ``` “Fear loses authority when repeated practice produces a larger record than avoidance. Habit then carries courage forward: one tolerable action becomes a pattern, the pattern becomes capability, and capability gives a person more freedom to meet the next transformation without surrendering authorship of the self.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-fear-loses-authority-surrendering-authorship-self ``` <!-- bryant-content-generator:end -->