<!-- bryant-content-generator:start --> # Do not feed your fear with research designed to... > Do not feed your fear with research designed to frighten you. After a scare, searching for the worst videos and stories only rehearses the trauma; seek reliable safety information instead, such as calling for help and waiting rather than trying to climb out of a stalled elevator. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Do not feed your fear with research designed to frighten you. After a scare, searching for the worst videos and stories only rehearses the trauma; seek reliable safety information instead, such as calling for help and waiting rather than trying to climb out of a stalled elevator.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-feed-fear-research-climb-stalled-elevator ``` <!-- bryant-content-generator:end -->