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# Feeling used and being useful can describe the...
> Feeling used and being useful can describe the same exchange seen from different angles. Perspective often determines whether an interaction feels like exploitation or contribution.
**Source:** [[livestreams/Usefulness, Reciprocity, and the Cost of Staying in the Game - Workbook|Usefulness, Reciprocity, and the Cost of Staying in the Game]]
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“Feeling used and being useful can describe the same exchange seen from different angles. Perspective often determines whether an interaction feels like exploitation or contribution.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-feeling-used-being-feels-exploitation-contribution
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