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# The first changed routine should be small enough...
> The first changed routine should be small enough to repeat and meaningful enough to contradict the powerless story.
**Source:** [[livestreams/Reclaiming Agency by Changing the Routine - Workbook|Reclaiming Agency by Changing the Routine]]
## Share on Social Media
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“The first changed routine should be small enough to repeat and meaningful enough to contradict the powerless story.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-first-changed-routine-contradict-powerless-story
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