<!-- bryant-content-generator:start --> # A flexible spine supports a flexible mind.... > A flexible spine supports a flexible mind. Physical rigidity and mental rigidity often go together, so stretching, sitting on the floor, and staying mobile can benefit both body and outlook. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “A flexible spine supports a flexible mind. Physical rigidity and mental rigidity often go together, so stretching, sitting on the floor, and staying mobile can benefit both body and outlook.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-flexible-spine-supports-both-body-outlook ``` <!-- bryant-content-generator:end -->